Nourishing the community with local dairy

Arizona Milk Producers® and
Dairy Council® of Arizona

For Families

Discover the nutrition, versatility, and taste dairy provides with tempting recipes and creative crafts. Nourishment for the whole fam!

For Health Professionals

Nutrition resources you need to help educate on health and wellness.

For Schools

Student nutrition is critical to learning and development. Meet your school’s wellness goals with food service equipment and nutrition information.

A group of women are our outside talking and getting ready to go for a run together.

Fill Your Plate NOW Podcast.

Tune in to the Fill Your Plate NOW podcast—your all-access pass to Arizona’s freshest food scene. Each episode brings you closer to the source of your food through candid conversations with local farmers, affordable eats, sustainable farming deep dives, and science-backed nutrition insights. From gut health secrets and Arizona wine pairings, to decoding the Mediterranean Diet in the desert and sourcing local beef from Windmill Mountain Ranch—we’re digging into the food stories that matter (and taste amazing).

Woman in a gym exercising with battle ropes.

Nutrition to Fuel Your Performance

Want to know the best nutrition for maximizing your workout and sport results? Explore Fuel Your Workout, our expert-backed nutrition guide packed with high-protein meal plans, pre- and post-workout tips, hydration, athlete insights, and the science behind dairy for performance and recovery.

Arizona Diamondbacks pitcher, Merrill Kelly in the dugout holding a gallon of milk

Meet Dbacks Pitcher, Merrill Kelly on June 14!

On June 14, D-backs pitcher Merrill Kelly will be at Fry’s on 20th Street and Highland from 10:30 –  11:30 A.M. for our 1,000 Gallon Challenge milk donation drive. Stop by, donate a gallon, meet Merrill Kelly, and make a difference.

Featured Recipes

Check out our latest and greatest dairy-inspired recipes that are nutritionally rich, fabulously delicious, and sourced from the amazing products provided by Arizona dairy farmers. Let local dairy help feed the whole family.

Spicy Mocha

Spicy Mocha

  Spicy Mocha Creamy, chocolatey, with a hint of spice for extra warmth...

Latest Moos

Get the freshest news, contest updates, and opportunities from the Arizona dairy community.

Virtual Events

From local farm tours to live cooking demonstrations, join us as we learn more about dairy together. 

Virtual Dairy Farm Tour for Nutrition and Health Professionals

Virtual Dairy Farm Tour for Nutrition and Health Professionals

Celebrate National Nutrition Month and National Agriculture Week with a virtual farm tour! Do your patients and clients ask you about where their food comes from? Check out this Virtual Dairy Farm Tour to hear from a dairy farmer and hear straight from the source how...

Delivering Dynamic Cooking Demonstrations Webinar

Delivering Dynamic Cooking Demonstrations Webinar

Delivering Dynamic Cooking Demos Cooking classes and demos enable nutrition professionals to: communicate nutrition information to consumers entertain their audiences teach basic or advanced cooking skills and  showcase healthy recipes that are affordable, easy to...

Chef Justin Beckett, Southern Rail Pimento Cheese Cooking Demo

Chef Justin Beckett, Southern Rail Pimento Cheese Cooking Demo

Known as the “caviar of the south”, this recipe by Chef Justin Beckett is fantastic as a spread or dip. Pimento cheese can be made days in advance and stored in the fridge to later serve with chips, crackers, toast points, or even as little tea sandwiches. View the...

families

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