Nourishing the community with local dairy
Arizona Milk Producers® and
Dairy Council® of Arizona
For Families
Discover the nutrition, versatility, and taste dairy provides with tempting recipes and creative crafts. Nourishment for the whole fam!
For Health Professionals
Nutrition resources you need to help educate on health and wellness.
For Schools
Student nutrition is critical to learning and development. Meet your school’s wellness goals with food service equipment and nutrition information.
Fill Your Plate NOW Podcast.
Discover Arizona’s Freshest Food on the Fill Your Plate NOW Podcast. Explore local farming, affordable eats, sustainable agriculture, and expert nutrition tips. Each episode features real stories from Arizona farmers, gut health insights, local wine pairings, and how to eat well with desert-friendly diets. This is where Arizona’s food story begins.
Nutrition to Fuel Your Performance
Want to know the best nutrition for maximizing your workout and sport results? Explore Fuel Your Workout, our expert-backed nutrition guide packed with high-protein meal plans, pre- and post-workout tips, hydration, athlete insights, and the science behind dairy for performance and recovery.
Healthy Snacks and Easy Lunch Ideas for Kids
Beat the back-to-school lunchbox burnout with easy, nutritious recipes your kids will actually eat – plus ideas, shortcuts, and go-to resources to keep you ahead of the chaos.
Featured Recipes
Check out our latest and greatest dairy-inspired recipes that are nutritionally rich, fabulously delicious, and sourced from the amazing products provided by Arizona dairy farmers. Let local dairy help feed the whole family.
Delicious, Easy Recipes For Young Chefs
Cooking and Food Prep Skills for Young Chefs Ready to level up your kitchen...
Berry-licious Smoothie
Berry-licious Smoothie Save time by prepping these “smoothie cubes”....
Lemon Cheese Cake Cookies
Lemon Cheesecake Cookies This cookie begs to be included at a...
Cream Cheese Toast 3 Ways
Cream Cheese Toast Three Ways Why choose one, when you you can enjoy three...
Latest Moos
Get the freshest news, contest updates, and opportunities from the Arizona dairy community.
REEL Milk Moments Scholarship Contest
Important Update On Our College Scholarship For many years, Arizona dairy farm families have proudly supported...
Healthy Snacks and Easy Lunch Ideas for Kids
Healthy Snacks and Lunch Ideas for Kids. Back-to-school season brings new routines, packed schedules, and the daily...
From Dairy Distress to Dairy Success: My Journey Back to Milk
Breaking it down.... Have you ever found yourself staring at a glass of milk, wanting it as badly as an athlete eyes...
The Ultimate Post-Workout Hack: Your Childhood Beverage Makes a Comeback
Mom Always Knew ... Remember when your mom insisted that milk would make you big and strong? Turns out she wasn't just...
Virtual Events
From local farm tours to live cooking demonstrations, join us as we learn more about dairy together.
Virtual Dairy Farm Tour for Nutrition and Health Professionals
Celebrate National Nutrition Month and National Agriculture Week with a virtual farm tour! Do your patients and clients ask you about where their food comes from? Check out this Virtual Dairy Farm Tour to hear from a dairy farmer and hear straight from the source how...
Delivering Dynamic Cooking Demonstrations Webinar
Delivering Dynamic Cooking Demos Cooking classes and demos enable nutrition professionals to: communicate nutrition information to consumers entertain their audiences teach basic or advanced cooking skills and showcase healthy recipes that are affordable, easy to...
Chef Justin Beckett, Southern Rail Pimento Cheese Cooking Demo
Known as the “caviar of the south”, this recipe by Chef Justin Beckett is fantastic as a spread or dip. Pimento cheese can be made days in advance and stored in the fridge to later serve with chips, crackers, toast points, or even as little tea sandwiches. View the...
Featured Farm
It all starts on our local Arizona farms. Get to know the people and the cows behind your dairy products.
Stotz Dairy
I’m Jen Millican, a second generation dairy farmer with over nine thousand cows. Sustainability has always been one of our big things. We grow over half the food our cows eat, and LED barn lighting has reduced our electricity by 50%. Because milk isn’t the only thing...
Stotz Dairy
I’m Jen Millican, a second generation dairy farmer with over nine thousand cows. Sustainability has always been one of our big things. We grow over half the food our cows eat, and LED barn lighting has reduced our...