Nourishing the community with local dairy
Arizona Milk Producers® and
Dairy Council® of Arizona
For Families
Discover the nutrition, versatility, and taste dairy provides with tempting recipes and creative crafts. Nourishment for the whole fam!
For Health Professionals
Nutrition resources you need to help educate on health and wellness.
For Schools
Student nutrition is critical to learning and development. Meet your school’s wellness goals with food service equipment and nutrition information.
Fill Your Plate NOW Podcast.
Discover Arizona’s Freshest Food on the Fill Your Plate NOW Podcast. Explore local farming, affordable eats, sustainable agriculture, and expert nutrition tips. Each episode features real stories from Arizona farmers, gut health insights, local wine pairings, and how to eat well with desert-friendly diets. This is where Arizona’s food story begins.
Nutrition to Fuel Your Performance
Want to know the best nutrition for maximizing your workout and sport results? Explore Fuel Your Workout, our expert-backed nutrition guide packed with high-protein meal plans, pre- and post-workout tips, hydration, athlete insights, and the science behind dairy for performance and recovery.
Tackle Hunger Milk Donation Drive with Native Health
Join us in our efforts to provide fresh milk to urban American Indians, Alaska Natives, and others facing food insecurity who are served by Native Health. For every $25 donation you will receive a cow plushy.
Featured Recipes
Check out our latest and greatest dairy-inspired recipes that are nutritionally rich, fabulously delicious, and sourced from the amazing products provided by Arizona dairy farmers. Let local dairy help feed the whole family.
Lemon Cheese Cake Cookies
Lemon Cheesecake Cookies This cookie begs to be included at a...
Cream Cheese Toast 3 Ways
Cream Cheese Toast Three Ways Why choose one, when you you can have...
Easy Protein Banana Pudding
Easy Protein Banana Pudding Same creaminess and delicious taste as the...
Healthy Buffalo Chicken Dip
Healthy Buffalo Chicken Dip A lower-fat version of the game-day fave...
Latest Moos
Get the freshest news, contest updates, and opportunities from the Arizona dairy community.
Healthy Snacks and Easy Lunch Ideas for Kids
Healthy Snacks and Lunch Ideas for Kids. Back-to-school season means new routines, coordinating schedules, and the...
Tackle Hunger Native Health Milk Donation Drive
Milk is a luxury item at food banks. It is one of the most requested and least donated food items. On average, people...
From Dairy Distress to Dairy Success: My Journey Back to Milk
Breaking it down.... Have you ever found yourself staring at a glass of milk, wanting it as badly as an athlete eyes...
The Ultimate Post-Workout Hack: Your Childhood Beverage Makes a Comeback
Mom Always Knew ... Remember when your mom insisted that milk would make you big and strong? Turns out she wasn't just...
Virtual Events
From local farm tours to live cooking demonstrations, join us as we learn more about dairy together.
Virtual Dairy Farm Tour for Nutrition and Health Professionals
Celebrate National Nutrition Month and National Agriculture Week with a virtual farm tour! Do your patients and clients ask you about where their food comes from? Check out this Virtual Dairy Farm Tour to hear from a dairy farmer and hear straight from the source how...
Delivering Dynamic Cooking Demonstrations Webinar
Delivering Dynamic Cooking Demos Cooking classes and demos enable nutrition professionals to: communicate nutrition information to consumers entertain their audiences teach basic or advanced cooking skills and showcase healthy recipes that are affordable, easy to...
Chef Justin Beckett, Southern Rail Pimento Cheese Cooking Demo
Known as the “caviar of the south”, this recipe by Chef Justin Beckett is fantastic as a spread or dip. Pimento cheese can be made days in advance and stored in the fridge to later serve with chips, crackers, toast points, or even as little tea sandwiches. View the...
Get the Latest Moos in Your Inbox
Just like having fresh milk on tap, our Arizona Milk Producers® newsletter gives you fresh dairy news that's automatically delivered to your inbox. Don't miss out on another drop - sign up today and then go reward yourself with a glass of milk.
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Featured Farm
It all starts on our local Arizona farms. Get to know the people and the cows behind your dairy products.
Stotz Dairy
I’m Jen Millican, a second generation dairy farmer with over nine thousand cows. Sustainability has always been one of our big things. We grow over half the food our cows eat, and LED barn lighting has reduced our electricity by 50%. Because milk isn’t the only thing...
Stotz Dairy
I’m Jen Millican, a second generation dairy farmer with over nine thousand cows. Sustainability has always been one of our big things. We grow over half the food our cows eat, and LED barn lighting has reduced our...