Easy Protein Banana Pudding Same creaminess and delicious taste as the traditional favorite but with 23g of protein and way less sugar. 1 cup cottage cheese1 ripe banana1 tbsp maple syrup1/2 tsp vanilla extractToppingsvanilla wafers (crushed)banana slices Blend...
Healthy Buffalo Chicken Dip A lower-fat version of the game-day fave that is packed with protein 2 cups cooked (shredded chicken)½ cup buffalo sauce1 cup nonfat Greek yogurt½ cup small curd cottage cheese2 cups cheddar cheese divided Preheat oven to 400.In a...
Cheesy Cottage Cheese Bread A protein-packed bread with the texture of ciabatta 1 cup cottage cheese (full-fat)1 cup flour1 ½ tsp baking powder¼ tsp salt½ tsp garlic powder1 tsp dried rosemary1/2 cup shredded cheddar cheese Preheat oven to 350 degrees.In a...
Strawberry Cheesecake Milkshake Any way you slice it, this is a delicious version of cheesecake! 2 cups fresh or frozen strawberries2 cups vanilla or strawberry yogurt½ cup milk1/2 of a 3 oz. package of instant cheesecake pudding (do not prepare according to package...
Creamy Salmon Pasta A gourmet dinner in just 20 minutes! 1 lb salmon fillet1 cup heavy whipping cream2 tablespoon butter1 tablespoon olive oil1/2 cup chicken broth1/4 cup chopped shallot2-3 minced garlic cloves1 tablespoon all-purpose flour2 teaspoons honey...