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Iodine: For a Healthy Thyroid and More!
Why Do You Need Iodine? Iodine is a mineral found in ocean water and soil. Because the body does not make iodine, it is an essential part of your diet and is needed by your body to perform certain functions. Specifically, iodine is needed for making thyroid hormones...
Vitamin A for Healthy Eyes, Skin, and More!
Why do you need it? Our bodies need vitamin A to run properly. Getting enough of this vitamin in your diet is important for healthy eyes, skin, bones, and teeth. It helps to prevent eye conditions like night blindness, dry eyes, dry skin and plays a part in the...
Welcome Lauren Kemmer
We are happy to announce that Lauren Kemmer has joined the Dairy Council of Arizona® team as our new Manager of Sustainable Nutrition! Lauren will be working with Arizona's health professionals to provide science-based nutrition information related to dairy products...