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A plate of fresh chocolate chip muffins made with blended cottage cheese served with strawberries and a glass of milk

Cottage Cheese Blender Muffins

Low-sugar, protein-packed muffins that are so satisfying
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Servings: 12 muffins

Ingredients

  • 1 banana
  • 2 cups rolled oats
  • 3/4 cup cottage cheese
  • 1/4 cup low-fat milk
  • 2 large eggs
  • 1/4 cup maple syrup
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • pinch of salt
  • optional: chocolate chips or blueberries to mix in

Instructions

  • Place all of the ingredients, in the order listed, into a large blender.
  • Blend on high until smooth. Let sit for 5 minutes.
  • Stir in any additional mix-ins such as chocolate chips or blueberries, or leave the muffins as is.
  • Pour the batter evenly into a 12-cup greased muffin tin.
  • Bake in a preheated 350-degree oven for 20 minutes.
  • Let cool for 5 minutes before removing from muffin tin.
  • Store in the fridge for up to a week.