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Mango Lassi

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Prep Time: 5 minutes

Ingredients

  • 1 cup Greek yogurt: plain
  • 1/2 cup milk: whole, 2%, 1%, or skim
  • 1 cup mango, chopped: fresh or frozen (may also use 1 cup canned mango pulp)
  • 1 tbsp honey
  • Dash ground cardamom or cinnamon (optional)

Instructions

  • Place all ingredients into a blender and blend until smooth
  • Serve over ice