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Ricky Pearsall's Recovery Smoothie

Fuel up and recover after intense workouts with Ricky's homemade smoothie.
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Servings: 1

Ingredients

  • 1 cup of milk
  • 1 scoop of protein powder
  • 1 container of coconut Greek yogurt
  • ½ banana
  • 1 cup frozen mango chunks
  • 1 handful of baby spinach

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