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Fuel Your Workout: Nutrition Guide to Maximize Results

Fuel Your Workout: Nutrition Guide to Maximize Results

Fuel Your Workout: Nutrition Guide to Maximize Results Optimal Performance Series for Endurance Athletes Read our four part series on optimizing your performance as an endurance athlete from guest blogger,                     Damon McCune, ABD, MS, RDN, LDPre-Workout...

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Adult Dairy Drinks

Adult Dairy Drinks

  Adult Dairy Drinks Try these simple, sip-worthy, adult dairy drinks that bring protein, calcium and 7 other vitamins and minerals to the party. Party ‘til the cows come home! But please drink responsibly. Slow Cooker Red Wine Hot Chocolate Mulled with the warm...

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Videos

Can You Eat Moldy Cheese?

Can You Eat Moldy Cheese?

Armed with a craving, you head to the fridge ready to "seize the cheese!" So what happens if you find a fuzzy spot of mold? To eat, or not to eat? Your question answered here.

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Recipes

Vietnamese Spiced Iced Coffee

Vietnamese Spiced Iced Coffee

Add a touch of sweet spice to your regular iced cold brew coffee. This recipe includes syrup that is infused with cinnamon, cloves, cardamom and a touch of pepper that brings a nice touch of exotic flavor with every sip. Vietnamese Spiced Iced Coffee 2 cups water 1...

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Nanaimo Bars

Nanaimo Bars

This decadent no-bake dessert originated in Canada and is named after the city of Nanaimo, British Columbia, on Vancouver Island. The chocolate ganache topping followed by creamy vanilla custard over a coconut, almond, graham cracker crust is truly three treats in...

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Indian Butter Chicken

Indian Butter Chicken

Savory, flavorful and satisifying. This recipe is sure to be your International dish staple. Indian Butter Chicken 2 lbs boneless, skinless breasts: cut into bite-size pieces salt and pepper 1/2 cup Greek yogurt, plain 1 tbsp lemon juice 1 tsp turmeric powder 2 tsp...

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Opportunities

Great American Milk Drive

Great American Milk Drive

Milk is one of the most requested and least donated items at food banks. On average, people served by food banks receive the equivalent of less than 1 gallon per person per year. Milk is a luxury item. Our families are always excited when we can offer milk.Milk is a...

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