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Can You Eat Moldy Cheese?

Can You Eat Moldy Cheese?

Armed with a craving, you head to the fridge ready to "seize the cheese!" So what happens if you find a fuzzy spot of mold? To eat, or not to eat? Your question answered here.

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Recipes

Cheesy Gucamole

Cheesy Gucamole

Cheesy Guacamole 16 ounces cottage cheese (low fat)1 cup avocado (diced)1/2 cup red onion (peeled, diced)1 tablespoon cilantro (chopped)2 tablespoons lime juice (fresh squeezed)1 teaspoon salt1 teaspoon cayenne pepper1/2 teaspoon garlic powder4 ounces sharp Cheddar...

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Confetti Quesadillas With Cilantro Yogurt Dip

Confetti Quesadillas With Cilantro Yogurt Dip

Confetti Quesadillas With Cilantro Yogurt Dip 12 soft corn tortillas1 cup (4 ounceshredded part-skim Monterey Jack cheese1 cup (4 ounceshredded part-skim Colby cheese½ cup fresh corn kernels or black beans½ cup coarsely chopped cilantro1 red bell pepper (finely...

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Fruit and Oat Smoothie

Fruit and Oat Smoothie

Fruit and Oat Smoothie ​½ c rolled Quaker©​ oats1 c milk (fat-free, lactose-free)½ ea banana (6”)¼ c strawberries (fresh or frozen)¾ c vanilla Kefir3 ea ice cubes1 ea strawberry (fresh (for garnish)) To make oatmealCombine rolled oats and fat-free, lactose-free milk...

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Fuel Your Workout: Nutrition Guide to Maximize Results

Fuel Your Workout: Nutrition Guide to Maximize Results

Fuel Your Workout: Nutrition Guide to Maximize Results Optimal Performance Series for Endurance Athletes Read our four part series on optimizing your performance as an endurance athlete from guest blogger,                     Damon McCune, ABD, MS, RDN, LDPre-Workout...

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Great American Milk Drive

Great American Milk Drive

Milk is one of the most requested and least donated items at food banks. On average, people served by food banks receive the equivalent of less than 1 gallon per person per year. Milk is a luxury item. Our families are always excited when we can offer milk.Milk is a...

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