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2019 Fuel Up to Play 60 Program Advisor Training
Join us for our annual Arizona Fuel Up to Play 60 Program Advisor Summit!Date: Tuesday, October 29, 2019Time: 8AM to 5PMLocation: Tempe Buttes, 2000 W Westcourt Way, Tempe, AZ 85282Breakfast and Lunch will be provided.This free training is the perfect opportunity to...
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Confetti Quesadillas With Cilantro Yogurt Dip
Confetti Quesadillas With Cilantro Yogurt Dip 12 soft corn tortillas1 cup (4 ounceshredded part-skim Monterey Jack cheese1 cup (4 ounceshredded part-skim Colby cheese½ cup fresh corn kernels or black beans½ cup coarsely chopped cilantro1 red bell pepper (finely...
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Fruit and Oat Smoothie
Fruit and Oat Smoothie ½ c rolled Quaker© oats1 c milk (fat-free, lactose-free)½ ea banana (6”)¼ c strawberries (fresh or frozen)¾ c vanilla Kefir3 ea ice cubes1 ea strawberry (fresh (for garnish)) To make oatmealCombine rolled oats and fat-free, lactose-free milk...
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Ask a Dairy Farmer: What Are You Doing For the Environment?
The dairy farming industry is committed to respecting and preserving the environment in their communities. From water and land use to energy consumption, dairy farmers implement strategies to minimize the impact of bringing fresh milk from farm...
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Behind the Scenes with Phoenix Suns Deandre Ayton
So what is Ayton's secret to growing big and strong? Great genes of course, and some help from milk! Take a peek behind the scenes of the growth poster photo shoot featuring Ayton and the source of one of his favorite beverages.
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Sustainability on the Farm: Composting
Jason Van der Toorn of Boschma Farms offers a one minute tutorial on the basics of composting. When cows give you poo, dairy farmers know what to do!
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Confetti Quesadillas With Cilantro Yogurt Dip
Confetti Quesadillas With Cilantro Yogurt Dip 12 soft corn tortillas1 cup (4 ounceshredded part-skim Monterey Jack cheese1 cup (4 ounceshredded part-skim Colby cheese½ cup fresh corn kernels or black beans½ cup coarsely chopped cilantro1 red bell pepper (finely...
read more
Fruit and Oat Smoothie
Fruit and Oat Smoothie ½ c rolled Quaker© oats1 c milk (fat-free, lactose-free)½ ea banana (6”)¼ c strawberries (fresh or frozen)¾ c vanilla Kefir3 ea ice cubes1 ea strawberry (fresh (for garnish)) To make oatmealCombine rolled oats and fat-free, lactose-free milk...
read more
Cheddar and Mushroom Breakfast Squares
Cheddar and Mushroom Breakfast Squares 2 teaspoons butter2 cups sliced white button mushrooms1/2 cup sliced green onion (including green tops)6 slices country style bread (cubed)2 cups shredded (reduced-fat Cheddar cheese)2 cups fat-free or low-fat lactose-free milk2...
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2019 Fuel Up to Play 60 Program Advisor Training
Join us for our annual Arizona Fuel Up to Play 60 Program Advisor Summit!Date: Tuesday, October 29, 2019Time: 8AM to 5PMLocation: Tempe Buttes, 2000 W Westcourt Way, Tempe, AZ 85282Breakfast and Lunch will be provided.This free training is the perfect opportunity to...
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2019 Fuel Up to Play 60 Program Advisor Training
Join us for our annual Arizona Fuel Up to Play 60 Program Advisor Summit!Date: Tuesday, October 29, 2019Time: 8AM to 5PMLocation: Tempe Buttes, 2000 W Westcourt Way, Tempe, AZ 85282Breakfast and Lunch will be provided.This free training is the perfect opportunity to...
read more
Unconventional Uses for Milk
Beyond the Glass! Surprising and Unconventional Uses for Milk Whether you are looking for fun or flavor, milk has you covered with these five activities! DYK: Milk Can Be Used As Part of Your Skin Care Routine? According to dermatologist, Dr. Surbhi, when it comes to...
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Fuel Your Workout: Nutrition Guide to Maximize Results
Fuel Your Workout: Nutrition Guide to Maximize Results Pre-Workout Nutrition Timing snacks and meals that include the most effective nutrients to fuel your body before a workout. Focus on foods low in fat and fiber. Eat a combination of foods high in carbs and...
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