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Confetti Quesadillas With Cilantro Yogurt Dip

Confetti Quesadillas With Cilantro Yogurt Dip 12 soft corn tortillas1 cup (4 ounceshredded part-skim Monterey Jack cheese1 cup (4 ounceshredded part-skim Colby cheese½ cup fresh corn kernels or black beans½ cup coarsely chopped cilantro1 red bell pepper (finely...

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Fruit and Oat Smoothie

Fruit and Oat Smoothie ​½ c rolled Quaker©​ oats1 c milk (fat-free, lactose-free)½ ea banana (6”)¼ c strawberries (fresh or frozen)¾ c vanilla Kefir3 ea ice cubes1 ea strawberry (fresh (for garnish)) To make oatmealCombine rolled oats and fat-free, lactose-free milk...

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Cheddar and Mushroom Breakfast Squares

Cheddar and Mushroom Breakfast Squares 2 teaspoons butter2 cups sliced white button mushrooms1/2 cup sliced green onion (including green tops)6 slices country style bread (cubed)2 cups shredded (reduced-fat Cheddar cheese)2 cups fat-free or low-fat lactose-free milk2...

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Confetti Quesadillas With Cilantro Yogurt Dip

Confetti Quesadillas With Cilantro Yogurt Dip 12 soft corn tortillas1 cup (4 ounceshredded part-skim Monterey Jack cheese1 cup (4 ounceshredded part-skim Colby cheese½ cup fresh corn kernels or black beans½ cup coarsely chopped cilantro1 red bell pepper (finely...

read more

Fruit and Oat Smoothie

Fruit and Oat Smoothie ​½ c rolled Quaker©​ oats1 c milk (fat-free, lactose-free)½ ea banana (6”)¼ c strawberries (fresh or frozen)¾ c vanilla Kefir3 ea ice cubes1 ea strawberry (fresh (for garnish)) To make oatmealCombine rolled oats and fat-free, lactose-free milk...

read more

Cheddar and Mushroom Breakfast Squares

Cheddar and Mushroom Breakfast Squares 2 teaspoons butter2 cups sliced white button mushrooms1/2 cup sliced green onion (including green tops)6 slices country style bread (cubed)2 cups shredded (reduced-fat Cheddar cheese)2 cups fat-free or low-fat lactose-free milk2...

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Contests

Win Free Milk for One Year From Bashas’

You heard right! Free, fresh, local milk for one year from Bashas'! Here's how: Shop at Bashas' between June 1 and June 30, 2019Purchase any combination of the following dairy products totaling $20 in a single transaction:milkcheesesour creamcottage...

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Opportunities

Celebrating June Dairy Month

Celebrating June Dairy Month Looking for some indoor fun for the kiddos?  Download our milk activity cards! DYK: Milk Can Be Used As Part of Your Skin Care Routine? According to dermatologist, Dr. Surbhi, when it comes to cleansing the skin, milk has the unique...

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Fuel Your Workout: Nutrition Guide to Maximize Results

Fuel Your Workout: Nutrition Guide to Maximize Results Pre-Workout Nutrition Timing snacks and meals that include the most effective nutrients to fuel your body before a workout.  Focus on foods low in fat and fiber. Eat a combination of foods high in carbs and...

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Diamondbacks Hunger Awareness Night

Arizona Milk Producers is teaming up with the Arizona Diamondbacks Foundation to help our community members in need.Friday, May 31 is Hunger Awareness Night at Chase Field and we are inviting fans to bring three boxes of cereal and/or make a $10 donation...

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