Fruit and Oat Smoothie

Fruit and Oat Smoothie

Fruit and Oat Smoothie ​½ c rolled Quaker©​ oats1 c milk (fat-free, lactose-free)½ ea banana (6”)¼ c strawberries (fresh or frozen)¾ c vanilla Kefir3 ea ice cubes1 ea strawberry (fresh (for garnish)) To make oatmealCombine rolled oats and fat-free, lactose-free milk...
Spicy Queso Dip

Spicy Queso Dip

  Spicy Queso Dip 2 tbsp butter¼ onion (diced)1 jalapeno (membranes and seeds removed, diced)2 cloves of garlic (minced)2 tbsp flour1 ½ cups milk3 cups Colby cheese (grated)1 ½ cups Cheddar cheese (grated)1 ½ cups Pepper Jack cheese (grated)1/2 cup sour cream2 to...
Cheesy Fajita Quesadilla

Cheesy Fajita Quesadilla

  Cheesy Fajita Quesadilla 8 medium flour tortillas3 tbsp olive oil (divided)1 lb boneless (skinless chicken breasts, cut into strips)1 onion (sliced)1 green pepper (sliced)1 red pepper (sliced)3 tbsp fajita seasoning (divided)3 tbsp butter2 cups shredded...
Delicious, Easy Recipes For Young Chefs

Delicious, Easy Recipes For Young Chefs

Culinary class is in session! Have some fun sharpening your chef skills with these simple recipes and meal prep tips. Check out the videos below to make simple, nutritious, delicious foods, or get inspired to create your own! Share your creation on social media, tag...
Raspberry Greek Yogurt Parfait

Raspberry Greek Yogurt Parfait

   Raspberry Greek Yogurt Parfait 12 oz. plain greek yogurt (about 1 1/2 cups)3/4 cup fresh raspberries2 tsp natural honey5 wonton wrappers cut diagonally1 tbsp sugar1/4 tsp cinnamonpinch of ginger powder Preheat oven to 400 degrees F.Lightly spray baking sheet with...
Spinach and Artichoke Fondue

Spinach and Artichoke Fondue

  Spinach and Artichoke Fondue 1/2 cup Gruyere cheese (shredded)1/2 cup Mozzarella cheese (shredded)1/4 cup Parmesan cheese (shredded)1 tsp flour1/3 cup white cooking wine1 tbsp garlic (minced)3/4 cup chopped baby spinach1/3 cup artichoke hearts (drained and...