Homemade Macaroni and Cheese

Homemade Macaroni and Cheese

Homemade Macaroni and Cheese 2 cups milk6 ounces Velveeta cheese (cubed)1 1/3 cups cottage cheese2/3 cup sour cream2 1/4 cups sharp cheddar cheese (shredded, divided)1 1/2 cups soft bread crumbs Preheat oven to 350 degreesCook macaroni according to package directions....
Breakfast Banana Split

Breakfast Banana Split

Breakfast Banana Split 1 banana (cut in half, lengthwise)1/2-2/3 cup cottage cheese1-2 tablespoons all-fruit preserves1 teaspoon chopped nuts2 tablespoons blueberries2 tablespoons raspberries Place two banana halves in a serving dish or bowlAdd cottage cheese on top...
Confetti Quesadillas With Cilantro Yogurt Dip

Confetti Quesadillas With Cilantro Yogurt Dip

Confetti Quesadillas With Cilantro Yogurt Dip 12 soft corn tortillas1 cup (4 ounceshredded part-skim Monterey Jack cheese1 cup (4 ounceshredded part-skim Colby cheese½ cup fresh corn kernels or black beans½ cup coarsely chopped cilantro1 red bell pepper (finely...
Fruit and Oat Smoothie

Fruit and Oat Smoothie

Fruit and Oat Smoothie ​½ c rolled Quaker©​ oats1 c milk (fat-free, lactose-free)½ ea banana (6”)¼ c strawberries (fresh or frozen)¾ c vanilla Kefir3 ea ice cubes1 ea strawberry (fresh (for garnish)) To make oatmealCombine rolled oats and fat-free, lactose-free milk...
Cheddar and Mushroom Breakfast Squares

Cheddar and Mushroom Breakfast Squares

Cheddar and Mushroom Breakfast Squares 2 teaspoons butter2 cups sliced white button mushrooms1/2 cup sliced green onion (including green tops)6 slices country style bread (cubed)2 cups shredded (reduced-fat Cheddar cheese)2 cups fat-free or low-fat lactose-free milk2...
Baked Ziti

Baked Ziti

Baked Ziti 1 pound low-fat lactose-free cottage cheese2 large eggs1 ½ cups grated Parmesan cheese1 pound ziti noodles (dry)1-28 ounce cans low sodium crushed tomatoes1 cup 1% lactose-free dairy milk¾ teaspoon corn starch8 ounces part skim mozzarella (cubed) Heat oven...