Confetti Quesadillas With Cilantro Yogurt Dip

Confetti Quesadillas With Cilantro Yogurt Dip

Confetti Quesadillas With Cilantro Yogurt Dip 12 soft corn tortillas1 cup (4 ounceshredded part-skim Monterey Jack cheese1 cup (4 ounceshredded part-skim Colby cheese½ cup fresh corn kernels or black beans½ cup coarsely chopped cilantro1 red bell pepper (finely...
Fruit and Oat Smoothie

Fruit and Oat Smoothie

Fruit and Oat Smoothie ​½ c rolled Quaker©​ oats1 c milk (fat-free, lactose-free)½ ea banana (6”)¼ c strawberries (fresh or frozen)¾ c vanilla Kefir3 ea ice cubes1 ea strawberry (fresh (for garnish)) To make oatmealCombine rolled oats and fat-free, lactose-free milk...
Cheddar and Mushroom Breakfast Squares

Cheddar and Mushroom Breakfast Squares

Cheddar and Mushroom Breakfast Squares 2 teaspoons butter2 cups sliced white button mushrooms1/2 cup sliced green onion (including green tops)6 slices country style bread (cubed)2 cups shredded (reduced-fat Cheddar cheese)2 cups fat-free or low-fat lactose-free milk2...
Baked Ziti

Baked Ziti

Baked Ziti 1 pound low-fat lactose-free cottage cheese2 large eggs1 ½ cups grated Parmesan cheese1 pound ziti noodles (dry)1-28 ounce cans low sodium crushed tomatoes1 cup 1% lactose-free dairy milk¾ teaspoon corn starch8 ounces part skim mozzarella (cubed) Heat oven...
Guacamole Salsa Enchiladas

Guacamole Salsa Enchiladas

Guacamole Salsa Enchiladas 12, 4 oz. corn tortillas1, 15.7 oz. jar of guacamole salsa1 cup heavy cream1 tsp garlic powder½ tsp chipotle chili powder¼ tsp salt1 ½ lbs. cooked chicken (shredded)12 ozs. cheese (shredded) Preheat oven to 350 degrees.In a sauce pan combine...
Mexican Skillet

Mexican Skillet

Mexican Skillet 6 8 inch flour tortillas1 lb ground beef1 packet taco seasoning¾ cup water16 oz. jar of salsa6 eggs1 ½ cups shredded cheese2.25 can of sliced black olivesSalt and pepperToppingsSour creamDiced avocadosSalsaCilantro Preheat oven to 375 degrees.In an...